It's officially the last day of summer so I'm making some Blackcurrant & Gooseberry Jam with the berries we grew in our garden. It made a grand total of 3 small jars! The taste of the blackcurrants is so deliciously intense because they are organic, just left to grow, naturally.
Bring the berries and water to a slow boil and continue to boil for 4-5 minutes to soften and bring out the flavour. Slowly cool and add chia seeds and honey. Stir thoroughly and transfer to clear sterilised jars (I steam mine for 10 minutes in my veg steamer). Put a small circle of parchment paper on top of your jam to help prevent your jam from spoiling. Seal your jars, refrigerate and Enjoy.. P.s. we love a teaspoon of this jam on our oats in the morning!
Jo’s Absolute Nutrition showcased its range of healthy, wholesome snacks at IFEX 2026 in Lisburn, marking an exciting step towards expanding into the Northern Ireland and UK market. The event highlighted growing demand for nutritious snacking and new opportunities for the brand’s continued growth.
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Absolute Nutrition proudly supported athletes at the HYROX Athlone Hybrid Series Ireland event, fueling performance with clean, real-energy snacks throughout the weekend.
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My super simple recipe for these Vegan Snicker Mice takes just minutes to make. You are gonna love them!
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